WELCOME!

These are the thoughts of a cantankerous ol' gynecologist who remembers when things were a little different. I try to find a little humor in my life and the people I meet along the way. Come meet the characters in my world.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, May 15, 2012

Gentle Thoughts for Today 5/15/12


Gentle Thoughts for Today 5/15/12

Birds of a feather flock together...and then shit on your car.

A penny saved is a government oversight.

The older you get, the tougher it is to lose weight, because by then
your body and your fat have gotten to be really good friends.


The easiest way to find something lost around the house is to buy a
replacement.


He who hesitates is probably right.

Did you ever notice: The Roman numerals for forty (40) are XL?

If you can smile when things go wrong, you have someone in mind to
blame.


The sole purpose of a child's middle name is so he can tell when he's
really in trouble.



Monday, May 14, 2012

Sugar Content of Foods


Today’s Interesting E-Mail 5-14-12

Sugar Content of Foods

Someone spent a lot of time taking these pictures.  Each one shows how much sugar is in the item in the photo. 

4.2 grams = 1 teaspoon of sugar = 1 cube!



 This is an interesting concept.  It would make a great science project for school.  It’s also a great visual for anyone who is trying to cut down on sugar.  Here are some more:


















Tuesday, May 1, 2012

“Healthy Eating”

There was an item on the news about a bill in our legislature that was going to ban drive through windows at fast food restaurants.  Thank goodness the legislature came to its senses and defeated the bill.

I believe that the purpose of this bill was to address the problem of obesity in our state.  There are better ways to do this, IMO.

We discussed this a little at my house.  Then it was time for Mr. Impatient and I to make our weekly pilgrimage to SAMS club.  (I spoke with their employees.  Laura and Brenda said I could use their name on my blog.  I generally have good things to say about them.)

Mr. Impatient was quite disturbed about the drive through windows going away.  We had a long discussion about healthy foods.  We discussed eating more vegetables and fruits and less sugary and fatty foods.

With most children, having this discussion would lead to a few more questions.  Not with Mr. Impatient.  His autism has kicked in big time.  We have discussed every food he eats and whether or not it is healthy.  He is “eating well” or “eating healthy”.  There is now a limit to the fries or the chips. 

He even asked if he is “fat”.  The answer is, unfortunately, yes.  I admit that Mom is, too.   I refused to answer for anyone else at the table.  They had to admit their own guilt or innocence.  Oh, what fun that little failed bill has been at my house.

I need to go buy some more strawberries and bananas.